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Privacy Policy

 Sturdy Tips Ki Privacy Policy Me Aapka Swagat Hai 

ham is web site per ham Kya share Karate Hai or Aapko is web site per kya milega. Humari Privacy Policy aapko humari site ko samjhane me madadgar hogi. agar aap humari site use karte hai to aapko humari protection strategy ka palan karna hoga. agar koi bhi protection strategy ka palan nahi karta hai to hume use is site se block karne ka pura adhikar hai. 

hame is web site per kya jankari share karte hai 


1. online paise kaise kamaye ki puri jankari is webweb site per milti hai. agar aapko iske exposed me kuch puchna ho to aap humari site ke Sawaal Jawaab gathering me post kar sakte ho. 


2. is webweb site per hame blogger se sambandhit jankari hindi me share karte hai. blogger tips, blogger plans, blogger gadget, blogger web optimization, blogger format, make online journals and sites. yani blog ki puri jankari aapko humari webpage standard mil jayegi. 


3. blogger ke alawa web ki jankari bhi hame share karte hai. 


hame Aapke Liye Kya Kar Sakte Hai 


1. aapke liye hame jo jankari share karte hai. aap uske uncovered me remark kar ke humare anuvhav ki samiksha kar sakte hai. 


2. humari site me sudhar karne ke liye aap humse Contact Us standard direct idea bhej sakte ho. 


3. hume websitye standard kya share karna chahiye isme aap humari madad kar sakte ho taki hame apne guests ke liye kuch behtar kar purpose. 


4. agar aapka humse koi or sawal hai to aap https://www.sturdytips.blogspot.com standard iske uncovered me baat kar sakte ho. 


Sturdytips Ko Kaise Use Kare 


1. Aap sturdytips standard kisi bhi tarah ki anawsak remark nahi kar sakte. 


2. humari site ki post standard sirf usi post se sambandhit post kare. agaraapko koi or sawal puchna hai to Sawaal Jawaab forem me post kare. 


3. Remark me galat shabd kabhi bhi use na kare. 


4. aap humare or humari site ke kisi bhi guests ke sath galat bartav nahi kar sakte. 


5. agar aapko humse ya humari site se koi shikayat hai to Contact Us standard hume direct message send kare. 


Outsider Links 


Humari authorization ke bina aap apni ya kisi or ki site ko humari web site per visit nahi kar sakte. aap jarurat padne standard hello humari web site per apni ya kisi or locales ke interface post kar sakte hai. agar aap bina wajah interface remarks kar sakte ho to aapka remarks distribute nahi hoga. so hit aapko interface post karne ki jarurat pade aap tabhi connect post kare. 


Ye site WordPress stage standard bani hai so isme WordPress protection strategy lagu hoti hai. 


Notice Terms 


Is web site per google adsense program use hota hai. Jo ki humara pay source hai. Matlab hame is web site per free data share karte hai aur notice ke dwara pay karte hai. Aap standard promotion standard snap karne ka koi dabaw nahi hai. Aap apni pasand se advertisement click karte hai. Sath hello is web site per adsense terms lagu hoti hai. 


Security Policy Todne Par Hum Kya Kar Sakte Hai 


Humari site google ki howdy ek administration hai. or then again is standard aap sirf apni gmail id se howdy remark kar sakte ho. agar aap humari site ke kanoon todte hai to hame google se aapki report bhi kar sakte hai. humare aysa karne standard aapki gmail id Block ho sakti hai. 


1. hame aapki remarks erase kar sakte hai. 


2. aapko https://www.supportmeindia.com standard se block kar sakte hai. 


3. humare block karne standard future me aap humari web site per nahi aa sakoge. 


Indeed, Cookies har site ki little document (jo humare PC me apne program me empower karne standard hard drive) me save hoti hai. hame apni site ke future ke liye treats use kar sakte hai. 


Protection Policy Changes 


Indeed, hame kabhi bhi apni protection strategy change kar sakte hai. 


Agreements 


So hume ummid hai ki aap humari site ko use karte waqt humari security strategy ka plan kaurene. 


Protected by copyright law 


Hume aapki remarks block, erase karne ka pura adhikar hai. so hume ummid hai ki aap kabhi bhi humari site ki security strategy ko nahi todenge. 

Get in touch with Us 

Agar aapko humari protection strategy se koi shikayat hai to aap humse 1. Sawaal Jawaab 2. Reach Us 3. supportmeindia standard contact kar sakte hai.

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इस ब्लॉग से लोकप्रिय पोस्ट

home - health - exercise

 हेल्लो दोस्तों आज में आपको ५ ऐसी  बेस्ट home - health - exercise बताऊंगा जिससे आप घर पर ही सानदार बॉडी बना पाएंगे .लेकिन  इससे पहले में आपको बताना चाहूंगा की बॉडी बनाने के लिए बहुत मेहनत लगती है फिर चाहे आप जिम में जाकर मेहनत करें  या फिर घर पर रहकर मेहनत करें लेकिन मेहनत तो करनी पड़ती है. बॉडी बनाने के लिए बैंसे तो बहुत सारी home - health - exercise हैं लेकिन में सिर्फ ५ एक्सरसाइज [एक्सरसाइज ] के बारे में बता रहा हूँ जो आपको बॉडी बनाने में कई फायदे देगी, जिनमें सबसे पहली एक्सरसाइज है  1. दौड़ [RUN] आपको इस तथ्य पर विश्वास करना होगा कि दौड़ना आपके संपूर्ण स्वास्थ्य और इम्यून सिस्टम को बढ़ावा दे सकता है. रनिंग करने के फायदे (Benefits Of Running) कई हैं. दौड़ना आपके स्वास्थ्य को बढ़ावा देने का एक शानदार तरीका है. सुबह दौड़ने के फायदे (Benefits Of Running In The Morning)  जानकर आप भी हैरान हो सकते हैं. Health Benefits Of Running: वर्तमान दुनिया में, बहुत सारी स्वास्थ्य समस्याएं हैं, इसलिए अपने स्वास्थ्य को हेल्दी बनाए रखना बहुत जरूरी है. हालांकि, दौड़ना (Running) आपके स्वास्थ्य को बनाए रखन
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PANEER KHANE KE FAYDE

  Paneer, also known as Indian cottage cheese, is a versatile dairy product that offers several health benefits when consumed in moderation as part of a balanced diet. Here are some advantages of including paneer in your meals: High-Quality Protein: Paneer is a rich source of high-quality protein, which is essential for various functions in the body. Protein is necessary for muscle development, tissue repair, hormone production, and the overall growth and maintenance of the body. Bone Health: Paneer is a good source of calcium and phosphorus, both of which are vital for strong bones and teeth. Adequate calcium intake is crucial for maintaining bone density and reducing the risk of osteoporosis and fractures. Weight Management: Paneer is low in carbohydrates and high in protein and healthy fats, making it a satisfying food that can contribute to weight management efforts. The combination of protein and fats in paneer helps promote satiety, reduce appetite, and control cravings. Blood Su
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GHEE KHANE KE FAYDE

  Ghee, also known as clarified butter, has been used in traditional Indian cuisine and Ayurvedic medicine for centuries. It offers several potential health benefits when consumed in moderation as part of a balanced diet. Here are some advantages of including ghee in your meals: Nutrient-Dense: Ghee is rich in essential nutrients, including vitamins A, D, E, and K, as well as fatty acids like omega-3 and omega-6. These nutrients are crucial for various bodily functions, such as hormone production, brain health, and immune function. High Smoke Point: Ghee has a high smoke point, which means it can withstand high temperatures without breaking down and forming harmful free radicals. This makes it a suitable cooking fat for sautéing, frying, and deep frying. Digestive Health: Ghee is believed to support digestive health by stimulating the secretion of digestive enzymes. It can help improve digestion and nutrient absorption, alleviate symptoms of indigestion, and soothe inflammation in the
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