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BARISH ME KYA KHAYEN

 



Barish ke mausam mein aap nimnlikhit khadya padarthon ka sevan kar sakte hain:

  1. Garam chai aur kahwa: Barish ke mausam mein garam chai aur kahwa piye. Yeh aapko thandak pahunchayega aur aapki aatma ko shanti pradan karega.

  2. Pakode: Pakode monsoon season mein pasand kiye jaate hain. Aap pyaaz ke pakode, aloo ke pakode, paneer ke pakode, palak ke pakode, gobhi ke pakode aadi bana sakte hain.

  3. Bhutta: Bhutta ya corn cob barish ke mausam mein swadisht aur swasthvardhak hai. Aap ise masale ke saath bana kar khaye.

  4. Samosa: Samosa garam aloo, pyaaz, aur masalo se bana hota hai. Isko barish ke mausam mein aap chai ke saath enjoy kar sakte hain.

  5. Hot soups: Barish ke mausam mein garam soup piye, jaise tomato soup, sweet corn soup, chicken soup, ya veg clear soup. Yeh aapko garam rakhega aur aapke sharir ko poshan dega.

  6. Adrak ki chai: Adrak ki chai barish ke mausam mein bahut upyogi hoti hai. Isme adrak, elaichi, dalchini, aur chai patti ka sevan kar sakte hain. Isse aapko garmahat aur swasth laabh milega.

  7. Pani puri aur chaat: Barish ke mausam mein pani puri aur chaat ka maza hi kuch aur hota hai. Aap sukhe aur teekhe pakwan ko enjoy kar sakte hain.

Hamesha yad rakhe ki barish ke mausam mein hygiene ka dhyan rakhe aur swacch aahar ka sevan kare.

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